Do Dogs Sleep More in Winter?
Yes, most dogs sleep more during the winter months. When it’s cold and dark outside, dogs feel less active and more tired. Just like people, they enjoy staying warm and cozy. Shorter days mean less sunlight, which can make dogs feel sleepy. Cold weather also makes them want to rest more, especially if they’re not going on long walks.
Some dogs, like older ones or those with thick fur, may sleep even more to save energy. This is normal and usually not a problem.
But it’s still important to keep your dog moving! At How I Met Your Dog, we make sure dogs get fresh air, playtime and group walks even in winter. That way, they stay happy, healthy and ready for a good nap later.
Why Dogs Sleep More in Winter
Dogs often sleep more during winter, and experts say there are a few reasons for this. Shorter daylight hours mean less time to play or explore, so dogs naturally rest more. Cold temperatures can make dogs feel tired, especially if they aren’t as active outdoors. Breeds with thick coats may sleep longer to conserve energy and stay warm, while older dogs can struggle with temperature changes, so extra rest helps them cope. This isn’t hibernation, it’s just a seasonal slowdown. Like humans, dogs respond to the environment and winter naturally encourages longer naps and calmer days.
What You Can Do
Even though extra sleep is normal, it’s important to keep your dog mentally and physically active. Stick to regular walks whenever possible. At How I Met Your Dog Ltd, we provide cage-free transport and group walks to help dogs stay social and exercise, even during colder months. You can also use indoor enrichment toys, like puzzle feeders or scent games, to keep their minds busy. Watch for signs of boredom or depression, such as being withdrawn or overly sleepy. Extra attention, play and interaction help prevent winter blues and keep your dog happy, engaged and healthy.
Our Winter Care Approach
At How I Met Your Dog, we believe every dog deserves exercise, companionship and fresh air all year. Whether your dog joins us for a few hours or a full day, we make sure they get the activity and stimulation they need to stay happy and balanced. Even after a fun day of walks, play and socialisation, they’ll enjoy a cozy nap. With expert training, cage-free transport, and years of experience, our team helps your dog thrive in winter, keeping them active, confident and cared for no matter how cold it gets.
